Body of Soul // Wellness+Spirituality

06 // Plant Medicine & Signs of Kundalini Awakening

Episode Summary

My trip to Costa Rica sparked a transformative phase of my spiritual journey that has been exciting, yet a bit terrifying and overwhelming… In this solo episode, I recap my two week trip to Costa Rica, and the wave of emotions, self realizations, and spiritual lessons that emerged. I chat about… - Signs and symptoms of Kundalini awakening - Dealing with old patterns and feeling rooted in ego - My San Pedro (plant medicine) experience - Envision, a transformational music festival in Uvita - Spontaneous solo trip to Nosara - Integration and adjustment back to "reality"

Episode Notes

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